Bela Obara s Piščancem (brez krompirja in zgoščevalcev)
White Ragout with Chicken (No Potatoes or Thickeners)
Yes, with a tweak: confirm no potatoes or pasta are added. About 11g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A comforting, clear white ragout featuring tender chicken pieces and a selection of non-starchy vegetables like carrots, celery, and parsley root, slow-cooked in a rich broth. Modified to be free of potatoes and flour-based thickeners.
Key ingredients
Chicken, celery, parsley root, broth
How to make it keto
Confirm no potatoes or pasta are added. Ensure no flour, cornstarch, or other thickeners are used in the broth. Ask for extra cream for more fat if desired.
Say this to the waiter (Slovenian)
Za Belo Obaro s Piščancem: Prosim, brez krompirja ali testenin. Potrdite, da jušna osnova nima moke/škroba/zgoščevalcev. Prosim še dodatno smetano.
For Bela Obara s Piščancem: No potatoes or pasta. Confirm no flour/starch/thickeners in broth. Extra cream, please.
Watch out for
Root vegetables like carrots, celery root, and parsley root contain natural sugars; request smaller portions of these. Ensure no sugar is added to the broth or cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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