Salpicão de Frango (Versão Keto)
Brazilian Chicken Salad (Keto Version)
Yes, with a tweak: explicitly request omission of corn, peas, carrots, raisins, and potato sticks (batata palha). About 7g net carbs per serving.
What it is
A creamy and savory chicken salad featuring shredded chicken mixed with mayonnaise, celery, green bell peppers, red onion, and olives, specifically adapted to omit high-carb ingredients like corn, peas, carrots, raisins, and potato sticks.
Key ingredients
Shredded cooked chicken, mayonnaise, celery, green bell pepper, red onion, black olives, fresh parsley, salt, black pepper, a touch of lemon juice.
How to make it keto
Explicitly request omission of corn, peas, carrots, raisins, and potato sticks (batata palha). Ensure the mayonnaise used is sugar-free or low in sugar.
Say this to the waiter (Portuguese)
Por favor, sem milho, ervilhas, cenouras, passas e batata palha. A maionese é sem açúcar ou com baixo teor de açúcar?
Please omit corn, peas, carrots, raisins, and batata palha. Is the mayonnaise sugar-free or low in sugar?
Watch out for
Traditional version contains high-carb corn, peas, carrots, raisins, potato sticks. Many commercial mayonnaise brands contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
