Dajaj Harra
Spicy Syrian Roasted Chicken (No Carb Sides)
Yes, with a tweak: request no rice or bread. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.
What it is
Whole or pieces of chicken roasted or baked in a fiery blend of spices, garlic, lemon juice, and sometimes a light tomato sauce, delivering a spicy and aromatic experience. Served without traditional carb accompaniments.
Key ingredients
Chicken pieces, olive oil, lemon juice, garlic, chili powder, paprika, cumin, salt, black pepper, small amount of tomato paste (optional).
How to make it keto
Request no rice or bread. Ensure any tomato sauce is minimal and free of added sugar or thickeners.
Say this to the waiter (Arabic)
دجاج حرة، لو سمحت بدون رز أو خبز. وتأكدوا صلصة البندورة قليلة وبدون سكر مضاف أو مكثفات.
For the Dajaj Harra, please serve without rice or bread. Ensure the tomato sauce is minimal and has no added sugar or thickeners.
Watch out for
Tomato paste/sauce can have added sugar. Garlic and onion (if used) can contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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