Tonn Moħmi bil-Ħxejjex u Tewm (Keto)
Baked Tuna Fillet with Herbs, Garlic and Keto Vegetables
Yes, with a tweak: explicitly request no breadcrumbs, rice, or potato in any stuffing or accompanying side. About 9g net carbs per serving.
What it is
A generously portioned tuna fillet baked to perfection with olive oil, garlic, fresh herbs, and a medley of keto-friendly vegetables like zucchini and bell peppers. This is a modified version focusing on fresh, low-carb ingredients, omitting traditional carb-heavy stuffings.
Key ingredients
Tuna fillet, olive oil, garlic, fresh herbs (e.g., parsley, basil, oregano), zucchini, bell peppers, cherry tomatoes, lemon, salt, pepper.
How to make it keto
Explicitly request no breadcrumbs, rice, or potato in any stuffing or accompanying side. Emphasize keto-friendly vegetables.
Say this to the waiter (Maltese)
Għat-Tonn Moħmi, jekk jogħġbok mingħajr frak tal-ħobż, ross, jew patata. Nixtieq ħaxix li hu tajjeb għall-keto.
For the Tonn Moħmi, please no breadcrumbs, rice, or potato in any stuffing or side. I'd like keto-friendly vegetables.
Watch out for
Bell peppers and cherry tomatoes contribute natural sugars. Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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