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All cuisines › Serbian

Pastrmka u Foliji sa Povrćem (Keto Verzija, bez krompira)

Trout in Foil with Vegetables (Keto Version, without potatoes)

Yes, with a tweak: request no potatoes (krompir) in the foil packet. About 8g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
Pastrmka u Foliji sa Povrćem, Serbian dish
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
35gFat
550Calories

What it is

Whole trout, often deboned, baked in foil with a medley of non-starchy vegetables and aromatic herbs, keeping the fish incredibly moist and infused with flavor. The keto modification specifically excludes potatoes, which are a common inclusion in this preparation.

Key ingredients

Whole trout, zucchini, bell peppers, onion, garlic, lemon slices, parsley, dill, olive oil, salt, pepper.

How to make it keto

Crucially, request no potatoes (krompir) in the foil packet. Ensure only keto-friendly vegetables are included.

Say this to the waiter (Serbian)

Za Pastrmku u Foliji, molim bez krompira u pakovanju. Molim samo keto-prijateljsko povrće.

For Pastrmka u Foliji, please ensure no potatoes are in the packet. Include only keto-friendly vegetables.

Watch out for

Potatoes are a very common addition to this dish. Some vegetables like carrots might be included in small amounts, contributing minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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