Skumriya na Skara
Grilled Mackerel
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Bulgarian dishes.
What it is
Whole mackerel, often seasoned simply with salt, pepper, and lemon, then grilled to perfection, resulting in a tender, flaky fish with crispy skin.
Key ingredients
Whole mackerel, olive oil, lemon, salt, black pepper, fresh herbs (optional).
Optional tweaks
Ensure no sweet glaze or breading. Request plain grilled.
Say this to the waiter (Bulgarian)
За Скумрия на скара, моля да е само печена, без глазура или панировка.
For Skumriya na Skara, please plain grilled. No sweet glaze or breading.
Watch out for
Sweet marinades, unexpected breading, high-carb side dishes (ensure only keto sides).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
