Grilled Whitebait
Grilled Whitebait with Lemon and Tartare Sauce (Unbreaded)
Yes, with a tweak: specify grilled or pan-fried without any flour, breading, or batter. About 7g net carbs per serving.
What it is
Small, tender fish (whitebait) lightly seasoned and grilled to perfection, served with a wedge of lemon and a side of creamy tartare sauce. Traditionally often fried with a breading, this version is grilled clean.
Key ingredients
Whitebait, lemon, tartare sauce
How to make it keto
Specify grilled or pan-fried without any flour, breading, or batter. Request tartare sauce on the side to control portion; ensure it's low sugar.
Watch out for
Breading/batter if fried, sugar in tartare sauce, hidden flours in seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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