Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Latvian

Zandarts krējuma mērcē ar dillēm

Pike-perch in Dill Cream Sauce

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatFish
Zandarts krējuma mērcē ar dillēm, Latvian dish
Save to PinterestSee photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
50gProtein
60gFat
750Calories

What it is

A delicate and flavorful pan-fried pike-perch (zandarts) or other white fish fillet, served with a luscious, rich cream sauce generously infused with fresh dill.

Key ingredients

Pike-perch fillet (or cod/salmon), heavy cream, fresh dill, butter, lemon juice, salt, white pepper.

Optional tweaks

Confirm the cream sauce is made without flour or starch thickeners. Request to be served with a low-carb vegetable side (e.g., steamed asparagus, spinach) instead of any starchy accompaniment.

Say this to the waiter (Latvian)

Zandartam krējuma mērcē lūdzu pārliecināties, ka mērce ir bez miltiem un cietes. Pasniegt ar zemu ogļhidrātu dārzeņu piedevu (piem., sparģeļiem vai spinātiem), nevis cieti saturošu.

For the Zandarts krējuma mērcē, confirm the sauce is flour/starch-free. Serve with a low-carb vegetable side like asparagus or spinach, not starchy sides.

Watch out for

Flour or starch often used to thicken cream sauces in restaurants. High-carb side dishes are common.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Latvian menuAll 249 Latvian dishes ›

Vista krējuma mērcē ar svaigiem dārzeņiem
Vista krējuma mērcē ar svaigiem dārzeņiem
Chicken in Cream Sauce with Fresh Keto Vegetables
Vistas aknas ar krējumu un sīpoliem
Vistas aknas ar krējumu un sīpoliem
Chicken Livers with Cream and Onions
Vistas ruletes ar sēnēm un sieru
Vistas ruletes ar sēnēm un sieru
Chicken Roulades with Mushrooms and Cheese
Žāvēta gaļa
Žāvēta gaļa
Smoked Meat Slices
Žāvētas cūkgaļas šķēles ar mārrutkiem
Žāvētas cūkgaļas šķēles ar mārrutkiem
Smoked Pork Slices with Horseradish
Ziedkāpostu biezenis ar sviestu un dillēm
Ziedkāpostu biezenis ar sviestu un dillēm
Cauliflower Mash with Butter and Dill

Other fish dishes around the world

Pastrmka na Žaru
Pastrmka na Žaru
Bosnian/Herzegovinian
Grilled Fish
Grilled Fish
Nigerian
Gerookte Paling
Gerookte Paling
Dutch
Plachie de Pește
Plachie de Pește
Romanian
Parrillada de Mariscos
Parrillada de Mariscos
Mexican
Samak Makli
Samak Makli
Lebanese