Zandarts krējuma mērcē ar dillēm
Pike-perch in Dill Cream Sauce
Yes, keto as served. About 7g net carbs per serving.
What it is
A delicate and flavorful pan-fried pike-perch (zandarts) or other white fish fillet, served with a luscious, rich cream sauce generously infused with fresh dill.
Key ingredients
Pike-perch fillet (or cod/salmon), heavy cream, fresh dill, butter, lemon juice, salt, white pepper.
Optional tweaks
Confirm the cream sauce is made without flour or starch thickeners. Request to be served with a low-carb vegetable side (e.g., steamed asparagus, spinach) instead of any starchy accompaniment.
Say this to the waiter (Latvian)
Zandartam krējuma mērcē lūdzu pārliecināties, ka mērce ir bez miltiem un cietes. Pasniegt ar zemu ogļhidrātu dārzeņu piedevu (piem., sparģeļiem vai spinātiem), nevis cieti saturošu.
For the Zandarts krējuma mērcē, confirm the sauce is flour/starch-free. Serve with a low-carb vegetable side like asparagus or spinach, not starchy sides.
Watch out for
Flour or starch often used to thicken cream sauces in restaurants. High-carb side dishes are common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.