Parrillada de Mariscos (Keto)
Mixed Seafood Grill (Keto)
Yes, with a tweak: ensure no corn or starchy vegetables. About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
An assortment of grilled seafood, such as shrimp, octopus, fish fillets, and scallops, typically seasoned with garlic, lime, and various spices. Served without rice, beans, or tortillas, focusing on the succulent grilled seafood and often accompanied by grilled vegetables like bell peppers and onions.
Key ingredients
Shrimp, Octopus, Fish fillets (e.g., snapper, mahi-mahi), Scallops, Olive oil, Garlic, Lime juice, Salt, Pepper, Cumin, Oregano, Bell peppers (red, green), Onions, Cilantro.
How to make it keto
Ensure no corn or starchy vegetables. Ask for extra grilled bell peppers and onions (if desired) and a side of sliced avocado. Confirm sauces are sugar-free. Avoid any breading on fish or shrimp.
Watch out for
Marinades or sauces may contain sugar. Potential for cross-contamination with non-keto items on the grill. Hidden sugars in pre-made seasoning blends. Watch for starchy vegetable garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.