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All cuisines › Algerian

Soupe de Poisson Algerienne

Algerian Fish Soup (Keto-Friendly)

Yes, with a tweak: confirm no potatoes, rice, or pasta are used as thickeners or ingredients. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Soupe de Poisson Algerienne, Algerian dish
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10gNet carbs
13gTotal carbs
3gFibre
35gProtein
54gFat
670Calories

What it is

A hearty and aromatic fish soup, common in Algerian coastal regions. It features a rich broth made from various white fish, simmered with diced tomatoes, onions, garlic, celery, and a fragrant bouquet of fresh herbs and spices. This version is modified to be keto-friendly by omitting potatoes or rice, relying on vegetables for texture.

Key ingredients

White fish fillets (e.g., cod, snapper), fish stock, diced tomatoes, onions, garlic, celery, olive oil, bay leaf, thyme, parsley, paprika, salt, black pepper.

How to make it keto

Crucially, confirm no potatoes, rice, or pasta are used as thickeners or ingredients. Request no added flour. Ask for extra olive oil to increase fat content.

Say this to the waiter (Arabic)

شوربة سمك جزائرية، لو سمحت تأكدوا ما فيها بطاطا، رز أو معكرونة. وبدون طحين مضاف. ممكن زيت زيتون إضافي؟

For the Soupe de Poisson Algerienne, please confirm no potatoes, rice, or pasta are used. No added flour. Extra olive oil, please.

Watch out for

Addition of potatoes, carrots, or rice for thickening or as fillers, hidden sugars in tomato paste or industrial stock, or flour as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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