Pescado Entero al Ajillo (Keto)
Whole Fish with Garlic Sauce (Keto Style)
Yes, with a tweak: ensure no breading is used if the fish is fried; explicitly request no rice, beans, or plantains. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
A whole pan-fried or baked fish (such as Tilapia or Red Snapper) generously topped with a rich garlic-butter sauce. Served without starchy sides.
Key ingredients
Whole fish, butter, olive oil, garlic, lime juice, fresh parsley, salt, black pepper.
How to make it keto
Ensure no breading is used if the fish is fried; explicitly request no rice, beans, or plantains. Ask for extra garlic butter on the side.
Watch out for
Breading on fried fish, hidden sugars in sauces, cross-contamination with high-carb items during preparation, considerable garlic usage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
