Pavo Asado
Roast Turkey (Keto Style)
Yes, with a tweak: request plain roasted turkey without any bread-based stuffing or sugary glazes. About 2g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
Traditional slow-roasted turkey, often prepared with herbs and spices. Request no stuffing or sugary glazes, focusing on the plain roasted meat.
Key ingredients
Turkey breast or thigh, olive oil, salt, pepper, garlic powder, onion powder, paprika, herbs (rosemary, thyme).
How to make it keto
Request plain roasted turkey without any bread-based stuffing or sugary glazes. Ensure no sweet sauces or fruit-based reductions are served alongside. Ask for extra cooking fat/drippings if available.
Watch out for
Sugary glazes or marinades, bread-based stuffing, carby side dishes (rice, potatoes, sweet potatoes, cranberry sauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
