Patitas de Cerdo Encebolladas
Braised Pork Feet with Onions
Yes, with a tweak: confirm no added sugar in the sauce and no starchy thickeners (e.g., flour, cornstarch). About 7g net carbs per serving.
What it is
A traditional stewed dish of tender pork feet braised with sautéed onions, garlic, bell peppers, and spices in a rich sauce. The slow cooking process makes the meat and skin incredibly soft and gelatinous.
Key ingredients
Pork feet, onion, bell pepper, garlic, cilantro, tomato paste (small amount, or diced tomatoes), cumin, bay leaf, olive oil.
How to make it keto
Confirm no added sugar in the sauce and no starchy thickeners (e.g., flour, cornstarch). Request no rice, beans, or tortillas. Can ask for a side of steamed low-carb vegetables.
Watch out for
Starchy thickeners (flour, cornstarch), added sugar in the sauce, served with carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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