Pescado Frito (sin acompañamientos de carbohidratos)
Fried Fish Fillet (Keto, served with no carb sides)
Yes, with a tweak: request *no* breading or flour coating. About 2g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
A fresh fish fillet, lightly seasoned and pan-fried or deep-fried until crispy and golden. The emphasis is on the pure flavor of the fish, served completely plain or with a wedge of lime, without any traditional carb-heavy accompaniments like rice, beans, or plantains.
Key ingredients
Fish fillet, vegetable oil for frying, salt, pepper, lime.
How to make it keto
Crucially, request *no* breading or flour coating. Ensure no rice, beans, plantains, or yuca are served alongside. Ask for a side salad or steamed keto vegetables if available.
Watch out for
Standard preparation often includes a flour coating or breading. High-carb sides are traditional. Frying oil quality can vary.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
