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All cuisines › Costa Rican

Picadillo de Espinacas con Carne (Keto)

Keto Spinach Hash with Beef

Yes, with a tweak: confirm no potatoes, yuca, chayote, green beans (vainicas), or other high-carb vegetables are used. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
Picadillo de Espinacas con Carne, Costa Rican dish
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7gNet carbs
13gTotal carbs
6gFibre
44gProtein
58gFat
720Calories

What it is

A flavorful Costa Rican 'picadillo' (hash) made with ground beef and fresh spinach, sautéed with onions, garlic, and bell peppers. This version ensures no starchy vegetables typically found in other picadillos are included.

Key ingredients

Ground beef (or finely diced beef), fresh spinach, onion, bell pepper, garlic, cilantro, cooking oil (e.g., vegetable oil, olive oil).

How to make it keto

Confirm no potatoes, yuca, chayote, green beans (vainicas), or other high-carb vegetables are used.

Watch out for

Onion and bell pepper can contribute moderate carbs if used in large quantities. Hidden sugars in pre-made seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

Pescado Frito
Pescado Frito
Fried Fish Fillet (Keto, served with no carb sides)
Picadillo de Ayote con Carne
Picadillo de Ayote con Carne
Squash & Beef Hash (Keto Style)
Picadillo de Chayote con Carne
Picadillo de Chayote con Carne
Minced Chayote with Meat
Picadillo de Flor de Itabo con Carne
Picadillo de Flor de Itabo con Carne
Itabo Flower Hash with Ground Beef (Keto Style)
Picadillo de Vainica con Carne
Picadillo de Vainica con Carne
Keto Ground Beef and Green Bean Hash
Pinchos de Pollo con Vegetales
Pinchos de Pollo con Vegetales
Grilled Chicken Skewers with Vegetables (Keto Style)

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