Parrillada Mixta (Keto)
Mixed Grilled Meats Platter with Keto Sides
Yes, with a tweak: request no rice, no beans, no tortillas, no high-carb marinades (confirm sugar-free). About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
A generous platter of various grilled meats (e.g., beef, chicken, pork) seasoned and cooked over an open flame, served with grilled vegetables and avocado. Focuses on the protein, omitting traditional carb sides.
Key ingredients
Beef cuts (e.g., sirloin, arrachera), chicken breast/thigh, pork chop/ribs, bell peppers, onions, zucchini, avocado, olive oil, salt, pepper, traditional Mexican spices.
How to make it keto
Request no rice, no beans, no tortillas, no high-carb marinades (confirm sugar-free). Request extra grilled vegetables like nopales or avocado instead.
Watch out for
Marinades might contain sugar, sauces, hidden starches in seasoning. High-carb vegetables like corn or potatoes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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