Moronga Platter (Keto)
Blood Sausage Plate with Keto Sides
Yes, with a tweak: request no tortillas or other carb sides. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
Moronga, a traditional Mexican blood sausage (similar to boudin noir or black pudding), often seasoned with herbs and spices, pan-fried and served as a protein- and fat-rich dish.
Key ingredients
Moronga (blood sausage - pork blood, fat, onions, herbs, spices), olive oil, cilantro, lime. Side of sliced avocado or grilled nopales.
How to make it keto
Request no tortillas or other carb sides. Confirm no rice or fillers in the sausage itself (though authentic moronga generally doesn't have rice).
Watch out for
Some moronga variations might include rice or other fillers, so it's essential to confirm. Default carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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