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All cuisines › Mexican

Mollejas de Res Salteadas (Keto)

Sautéed Beef Sweetbreads (Keto)

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Mexican dishes.

Keto as servedHigh FatBeef
Mollejas de Res Salteadas, Mexican dish
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
65gFat
780Calories

What it is

Pan-fried or sautéed beef sweetbreads (thymus gland) seasoned simply with salt and pepper, often served with lime and sometimes grilled onions. A delicacy that's naturally keto-friendly.

Key ingredients

Beef sweetbreads, cooking oil (often butter or lard), salt, pepper, lime wedges.

Optional tweaks

Confirm they are served plain or with simple seasoning, without any breading or sugary glazes. Request plain grilled onions as a side if desired.

Watch out for

Potential for breading or sugary glazes. Some might be served with high-carb sides without asking.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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