Ziedkāpostu biezenis ar sviestu un dillēm
Cauliflower Mash with Butter and Dill
Yes, keto as served. About 9g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
A creamy and flavorful mashed cauliflower dish, enriched with generous amounts of butter and fresh dill, serving as a keto-friendly alternative to traditional potato mash. Often served with main meat dishes.
Key ingredients
Cauliflower florets, butter, heavy cream, fresh dill, salt, white pepper.
Optional tweaks
Confirm no potato is mixed in, as some establishments might blend it for texture or cost.
Say this to the waiter (Latvian)
Ziedkāpostu biezenim lūdzu pārliecināties, ka nav pievienoti kartupeļi.
For the Ziedkāpostu biezenis, confirm no potato is mixed in.
Watch out for
Restaurants might sometimes mix a small amount of potato with cauliflower mash, increasing carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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