Raheb Salad
Roasted Eggplant Salad
Yes, keto as served. About 9g net carbs per serving.
What it is
A refreshing and chunky salad featuring cubes of roasted eggplant, mixed with diced bell peppers, ripe tomatoes, red onion, and fresh parsley. Dressed simply with lemon juice and olive oil, offering a vibrant and naturally low-carb option.
Key ingredients
Roasted eggplant, red bell peppers, green bell peppers, fresh tomatoes, red onion, fresh parsley, extra virgin olive oil, fresh lemon juice, salt, black pepper.
Optional tweaks
None needed. Ensure no high-carb additions like chickpeas or bulgur, which are not traditionally part of this specific salad but can sometimes be found in variations.
Say this to the waiter (Arabic)
الرجاء التأكد من عدم وجود إضافات عالية الكربوهيدرات مثل الحمص أو البرغل في السلطة.
Please ensure no high-carb additions like chickpeas or bulgur in the salad.
Watch out for
Excessive quantities of bell peppers or tomatoes can contribute to higher total carbs. Watch for any unexpected additions like corn or legumes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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