Чушки бюрек
Stuffed Peppers with Sirene and Eggs (No Breading)
Yes, with a tweak: request 'no breading' or 'no flour coating' if that is a standard preparation. About 14g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
Roasted bell peppers generously stuffed with a creamy mixture of crumbled sirene cheese and eggs, often baked until golden. A comforting and flavorful vegetarian dish.
Key ingredients
Bell peppers, sirene cheese, eggs, parsley, olive oil, salt, black pepper.
How to make it keto
Request 'no breading' or 'no flour coating' if that is a standard preparation. Ensure it's not served with bread or any starchy side dishes.
Say this to the waiter (Bulgarian)
Моля, Чушки бюрек. Без панировка или брашно. И без хляб или нишестени гарнитури.
Чушки бюрек, please. No breading or flour coating. And no bread or starchy side dishes with it.
Watch out for
Natural carbohydrates from bell peppers (especially in large portions); some recipes might include a flour coating which must be avoided. Often served alongside bread, which should be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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