Champiñones al Ajillo
Garlic Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Fresh white mushrooms sautéed vigorously in olive oil with abundant minced garlic and a sprinkle of fresh parsley, served hot as a flavorful appetizer.
Key ingredients
White mushrooms, extra virgin olive oil, garlic, fresh parsley, salt, black pepper.
Optional tweaks
None needed. Confirm no flour or thickeners are used in the preparation.
Watch out for
Some restaurants might add a small amount of white wine, which typically has negligible carbs. Ensure no sugar is added to the garlic mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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