Зеленчуково Гювече (без картофи)
Keto Vegetable Claypot Stew (no potatoes/carrots/peas/beans)
Yes, with a tweak: absolutely crucial to confirm no potatoes, carrots, peas, or beans are included. About 12g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
A delightful and rustic vegetarian stew featuring a colorful array of non-starchy vegetables like eggplant, zucchini, peppers, tomatoes, and onions, slow-baked in a traditional clay pot with ample olive oil.
Key ingredients
Eggplant, zucchini, bell peppers, tomatoes, onions, garlic, olive oil, fresh herbs (parsley, savory), salt, black pepper.
How to make it keto
Absolutely crucial to confirm no potatoes, carrots, peas, or beans are included. Request a generous amount of olive oil. Ensure no added sugar in tomato products.
Say this to the waiter (Bulgarian)
За Зеленчуково Гювече (без картофи), моля потвърдете без картофи, моркови, грах или боб. С повече зехтин. Без захар в доматите.
For Зеленчуково Гювече (без картофи), confirm no potatoes, carrots, peas, or beans. Add generous olive oil. Ensure no added sugar in tomato products.
Watch out for
Very often includes high-carb vegetables like potatoes, carrots, peas, or green beans. Hidden sugars in tomato paste/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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