Spinaci Saltati con Aglio e Olio
Sautéed Spinach with Garlic and Oil
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A classic Italian vegetable side dish featuring fresh spinach quickly sautéed with fragrant garlic and robust extra virgin olive oil until just wilted.
Key ingredients
Fresh spinach, extra virgin olive oil, fresh garlic, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly. Ensure no croutons are added or served on the side.
Say this to the waiter (Italian)
Per gli Spinaci Saltati, per favore, assicuratevi che non ci siano crostini aggiunti o serviti a parte.
For the Spinaci Saltati, please ensure no croutons are added or served on the side.
Watch out for
Rarely, some restaurants might add a touch of sugar to vegetable dishes, or serve with croutons. Ensure preparation is simple and clean.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
