Tonno alla Griglia
Grilled Tuna Steak
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A substantial, thick-cut tuna steak, typically seared to a perfect rare or medium-rare, showcasing its firm, meaty texture and rich flavor. Seasoned simply with salt, pepper, and often Mediterranean herbs, it's served with a drizzle of olive oil and a fresh lemon wedge.
Key ingredients
Tuna steak, olive oil, lemon, fresh rosemary or oregano, salt, black pepper.
Optional tweaks
Ensure no sugary marinades, glazes (e.g., balsamic reduction), or sauces are used. Request no starchy side dishes (e.g., potatoes, pasta) and ask for non-starchy vegetables like grilled zucchini, asparagus, or sautéed spinach instead.
Say this to the waiter (Italian)
Senza marinate, glassature dolci o salse. Niente contorni amidacei; preferisco zucchine grigliate, asparagi o spinaci saltati al posto.
No sugary marinades/glazes/sauces. No starchy sides; prefer grilled zucchini, asparagus, or sautéed spinach instead, please.
Watch out for
Sweet glazes, sugary marinades, and starchy side dishes are the primary carb risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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