Spigola all'Acqua Pazza
Sea Bass 'Crazy Water' Style
Yes, keto as served. About 9g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Whole sea bass (or fillets) gently poached in a 'crazy water' broth of white wine, cherry tomatoes, garlic, parsley, and olive oil.
Key ingredients
Sea bass, cherry tomatoes, garlic, parsley, white wine, olive oil, salt, pepper.
Optional tweaks
Ensure no flour is used to thicken the broth. Request no bread or starchy sides.
Say this to the waiter (Italian)
Per la Spigola, per favore, mi assicuri che non ci sia farina nel brodo. E niente pane o contorni amidacei, grazie.
For the Spigola, please ensure no flour is used to thicken the broth. No bread or starchy sides, thank you.
Watch out for
Flour as a thickener in the broth, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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