Zeevruchtenschotel (Natuur) met Keto Dips
Seafood Platter (Natural) with Keto Dips
Yes, with a tweak: request no bread, crackers, cocktail sauce (which is often high in sugar), or any other sugary dips or vinaigrettes. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A classic Belgian seafood platter, especially popular in coastal regions, offering a luxurious assortment of fresh, natural shellfish and crustaceans like oysters, cooked shrimp, whelks, and crab claws, served chilled.
Key ingredients
Various fresh seafood (e.g., oysters, cooked shrimp, whelks, crab claws/legs), lemon wedges. Optionally served with homemade aioli (mayonnaise-based sauce).
How to make it keto
Crucially, request no bread, crackers, cocktail sauce (which is often high in sugar), or any other sugary dips or vinaigrettes. Ask for plain lemon wedges, olive oil with herbs, or a side of plain mayonnaise/aioli (confirm ingredients to ensure no hidden sugars).
Say this to the waiter (Dutch)
Graag zonder brood, crackers, cocktailsaus of andere zoete dips/vinaigrettes. Serveert u het met citroen, olijfolie met kruiden, of mayo/aioli zonder suiker?
No bread, crackers, cocktail sauce, or sugary dips/vinaigrettes. Please serve with plain lemon, olive oil with herbs, or mayo/aioli without sugar.
Watch out for
High-sugar cocktail sauces, bread or crackers, sweet vinaigrettes, or commercial aioli with added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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