Witloofroomsoep (Zonder Bloem)
Endive Cream Soup (Flour-Free)
Yes, with a tweak: confirm that no flour (roux), cornstarch, or potato is used as a thickener. About 8g net carbs per serving.
What it is
A comforting and classic Belgian cream soup featuring the distinct, slightly bitter taste of witloof (Belgian endive). This keto adaptation ensures a rich, creamy texture without the use of high-carb thickeners like flour or potato.
Key ingredients
Belgian endive (witloof), heavy cream, chicken or vegetable broth, butter, small amount of onion/shallot, nutmeg, salt, pepper.
How to make it keto
Crucially, confirm that no flour (roux), cornstarch, or potato is used as a thickener. Ensure only heavy cream is used, not lighter creams or milk. A small amount of onion/shallot is acceptable, but larger quantities should be avoided.
Say this to the waiter (Dutch)
Graag bevestiging dat deze soep enkel met room is gebonden, zonder bloem, maïszetmeel of aardappel, en geen melk.
Please confirm this soup is thickened with only heavy cream, without flour, cornstarch, or potato, and no milk.
Watch out for
Flour, potato, or other starch thickeners, added sugar in some commercially prepared broths, large quantities of onion/shallot.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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