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All cuisines › Belgian

Vleesbrood zonder Paneermeel met Koolhydraatarme Groentenpuree

Meatloaf without Breadcrumbs and Low-Carb Vegetable Puree

Yes, with a tweak: confirm the meatloaf is made without breadcrumbs or other high-carb fillers. About 13g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Vleesbrood zonder Paneermeel met, Belgian dish
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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
55gFat
780Calories

What it is

A savory Belgian meatloaf, traditionally made with mixed ground meats. Modified to be prepared without breadcrumbs and served with a low-carb vegetable puree (e.g., cauliflower or celeriac) instead of potato.

Key ingredients

Ground beef/pork/veal mix, egg, onion, herbs, spices, cauliflower, butter, heavy cream.

How to make it keto

Confirm the meatloaf is made without breadcrumbs or other high-carb fillers. Specify a low-carb vegetable puree (like cauliflower or celeriac mash) and ensure no sugary glaze is used on the meatloaf.

Say this to the waiter (Dutch)

Is het vleesbrood zonder paneermeel? Graag een koolhydraatarme groentepuree, zoals bloemkool- of knolselderijpuree. Geen zoete glazuur op het vleesbrood.

Is the meatloaf without breadcrumbs? I'd like a low-carb vegetable puree, like cauliflower or celeriac mash. No sugary glaze on the meatloaf, please.

Watch out for

Breadcrumbs or other fillers in the meatloaf mixture. Sugary glaze on top of the meatloaf. Traditional potato puree side. Onion content in meatloaf.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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