Witloofsalade met Kaas en Noten (zonder fruit)
Belgian Endive Salad with Cheese and Nuts (no fruit)
Yes, with a tweak: explicitly request no fruit (e.g., apples, grapes) in the salad. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A crisp and refreshing salad featuring raw Belgian endive leaves, hearty cheese cubes (such as Comté or Gruyère), and crunchy walnuts, tossed in a simple, tangy vinaigrette.
Key ingredients
Belgian endives, hard cheese (e.g., Comté, Gruyère), walnuts, extra virgin olive oil, red wine vinegar, Dijon mustard, salt, black pepper.
How to make it keto
Explicitly request no fruit (e.g., apples, grapes) in the salad. Confirm the vinaigrette is not sweetened (e.g., no honey, sugar).
Say this to the waiter (Dutch)
Graag geen fruit in de salade, dus geen appel of druiven. Kunt u bevestigen dat de vinaigrette niet gezoet is met honing of suiker?
Please ensure there is no fruit in the salad, like apples or grapes. And confirm the vinaigrette is not sweetened with honey or sugar.
Watch out for
Apples, grapes, or other fruits are common additions to this salad. Dressings can sometimes contain added sugar or honey.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
