Buseot Jeongol
Assorted Mushroom Hot Pot
Yes, keto as served. About 8g net carbs per serving, on the higher side for Korean food, so watch the portion.
What it is
A delicious and savory hot pot brimming with a variety of fresh mushrooms (such as shiitake, enoki, oyster mushrooms) and other low-carb vegetables, simmered in a clear or lightly seasoned broth. A great vegetarian or low-carb side option.
Key ingredients
Assorted mushrooms, tofu, cabbage, green onions, garlic, soy sauce, kelp/vegetable broth, sesame oil.
Optional tweaks
Ensure no added sugar in the broth. Avoid rice cakes or noodles if offered as add-ons.
Say this to the waiter (Korean)
버섯전골 국물에 설탕 넣지 마세요. 떡이나 사리는 추가 안 할게요.
For Buseot Jeongol, please no added sugar in the broth. No rice cakes or noodles as add-ons.
Watch out for
Small amount of sugar in broth, natural carbs from mushrooms and vegetables. Addition of noodles/rice cakes (avoid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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