Zeeduivel met Spek en Salie
Monkfish with Bacon and Sage
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
Firm monkfish fillets pan-fried or roasted, often wrapped in crispy bacon and infused with fresh sage. This preparation highlights the monkfish's meaty texture with rich, savoury flavours. Served with complementary keto vegetables.
Key ingredients
Monkfish fillets, bacon rashers, fresh sage leaves, butter, olive oil, salt, black pepper, green beans or asparagus.
Optional tweaks
Ensure no added sugar in bacon marinade (uncommon but possible). Confirm no starchy side dishes are served; request extra keto vegetables instead.
Watch out for
Restaurant might add a starchy side (potatoes, rice) if not specified. Some bacon products may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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