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All cuisines › Belgian

Zeeduivel met Groene Curry en Kokosmelk (Keto-Aangepast)

Monkfish with Green Curry and Coconut Milk (Keto-Adapted)

Yes, with a tweak: confirm that the green curry paste and the coconut milk sauce contain no added sugar or starch. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakHigh FatFish
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12gNet carbs
18gTotal carbs
6gFibre
45gProtein
50gFat
680Calories

What it is

Firm and meaty monkfish fillets cooked in a rich, aromatic green curry sauce made with creamy coconut milk. This dish represents a popular modern fusion in Belgian cuisine.

Key ingredients

Monkfish fillets, green curry paste, coconut milk, fish sauce, lime juice, red bell pepper, green beans, kaffir lime leaves, fresh cilantro, olive oil.

How to make it keto

Crucially, confirm that the green curry paste and the coconut milk sauce contain no added sugar or starch. Request extra low-carb vegetables like green beans and bell peppers, and ensure no rice or other high-carb accompaniments are served.

Watch out for

Added sugar or starch in commercial green curry paste and/or the sauce, high-carb vegetables (e.g., potatoes, bamboo shoots), traditionally served with rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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