شوربة سي فود
Seafood Soup
Yes, keto as served. About 8g net carbs per serving.
What it is
A rich and flavorful Egyptian seafood soup, typically featuring a variety of fresh seafood like shrimp, calamari, fish pieces, and sometimes mussels, simmered in a creamy broth (often with a touch of milk/cream) with herbs and spices. Prepared without added starches.
Key ingredients
Shrimp, calamari, fish, mussels, cream, herbs, spices
Optional tweaks
Confirm no flour or cornstarch used as a thickener. Ensure no noodles or rice are added. Request heavy cream if possible instead of milk.
Say this to the waiter (Arabic)
هل شوربة السي فود بدون طحين أو نشا؟ وتأكد من عدم إضافة أي مكرونة أو أرز. لو ممكن، كريمة ثقيلة بدل الحليب.
Is the Seafood Soup made without flour or cornstarch? Please ensure no noodles or rice are added. Can I have it with heavy cream instead of milk?
Watch out for
Flour or cornstarch used as a thickener, small amounts of milk if not heavy cream, excessive use of onions/carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.