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All cuisines › Egyptian

شاورما طبق (بدون خبز)

Shawarma Platter (No Bread)

Yes, with a tweak: explicitly request the 'platter' version with 'no bread/pita,' 'no rice,' and 'no fries.' Be wary of sauces; opt for tahini or unsweetened garlic sauce over sweet… About 7g net carbs per serving.

Needs a tweakHigh ProteinChicken
Shawarma Platter, Egyptian dish
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7gNet carbs
8gTotal carbs
1gFibre
70gProtein
40gFat
650Calories

What it is

Tender, marinated slices of chicken or beef (or a mix) slow-roasted on a vertical rotisserie, then shaved and served on a platter. Richly spiced and flavorful.

Key ingredients

Chicken/Beef, marinade (often includes yogurt, lemon juice, vinegar, garlic, spices like cumin, coriander, paprika, allspice), cooking oil.

How to make it keto

Explicitly request the 'platter' version with 'no bread/pita,' 'no rice,' and 'no fries.' Be wary of sauces; opt for tahini or unsweetened garlic sauce over sweet chilli or other sugary options.

Say this to the waiter (Arabic)

شاورما طبق، بدون خبز ولا أرز ولا بطاطا مقلية. أريد صوص طحينة أو ثوم بدون سكر.

Shawarma platter, please. No bread, no rice, no fries. I'd like tahini or unsweetened garlic sauce.

Watch out for

Marinades can contain hidden sugars. Sauces often contain sugar. Traditionally served with high-carb sides like rice, fries, and pita bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Egyptian menuAll 100 Egyptian dishes ›

Seafood Soup
Seafood Soup
Seafood Tagine
Seafood Tagine
Seafood Tagine (Shrimp or Fish, no rice/potatoes)
Shakshuka
Shakshuka
Shakshuka (Eggs in Spicy Tomato Sauce, no bread)
Shish Tawook
Shish Tawook
Shish Tawook (Chicken Skewers)
Sliced Egyptian Cured Beef
Sliced Egyptian Cured Beef
Sliced Egyptian Cured Beef (Basterma)
Slow-Roasted Whole Lamb
Slow-Roasted Whole Lamb
Slow-Roasted Whole Lamb (Nifa)

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