بسطرمة شرائح
Sliced Egyptian Cured Beef (Basterma)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Egyptian dishes.
What it is
Thinly sliced, air-dried cured beef, heavily spiced with a distinctive fenugreek-garlic paste (chaman). A pungent and intensely flavorful appetizer or cold cut.
Key ingredients
Beef, salt, fenugreek, garlic, paprika, various spices.
Optional tweaks
Ensure it is served plain, without any bread, pita, or high-carb accompaniments. Can be enjoyed with a drizzle of olive oil.
Say this to the waiter (Arabic)
البسطرمة عايزها سادة، بدون عيش أو أي إضافات نشوية. وممكن شوية زيت زيتون عليها.
I'd like the بسطرمة شرائح served plain, without any bread or high-carb sides. A drizzle of olive oil would be great.
Watch out for
Spices generally contain minimal carbs, but some commercial preparations might have binders or fillers. Ensure no hidden sugars if served with an unexpected dip.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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