Mojarra Frita
Whole Fried Tilapia (with Keto Sides)
Yes, with a tweak: request the fish to be fried without any flour or cornmeal breading, or with a very light dusting if absolutely necessary (minimal impact). About 8g net carbs per serving.
What it is
A whole fried tilapia, seasoned and cooked until crispy. A popular and flavorful seafood option, served with keto-friendly accompaniments.
Key ingredients
Whole tilapia, salt, pepper, garlic powder, lime, cooking oil (e.g., vegetable/canola for frying), avocado, simple green salad.
How to make it keto
Request the fish to be fried without any flour or cornmeal breading, or with a very light dusting if absolutely necessary (minimal impact). Serve with lime wedges, avocado slices, or a simple green salad; strictly no rice, beans, or tortillas.
Say this to the waiter (Spanish)
Mi Mojarra Frita, ¿la fríen sin empanizar ni enharinar? Solo frita, por favor. Sin arroz, frijoles ni tortillas.
For the Mojarra Frita, is it fried without breading or flour? Just simply fried, please. Omit rice, beans, and tortillas.
Watch out for
Fish is often lightly floured or cornmeal-dusted before frying for crispiness. Frying oil quality and type can vary. Standard side dishes are carb-heavy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
