Mojarra Frita (Keto Modified)
Whole Fried Tilapia with Keto Salad
Yes, with a tweak: omit all rice and tortillas. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A whole fried tilapia, seasoned simply and cooked until crispy. While delicious, it is traditionally served with rice, a small salad, and tortillas, which must be excluded for keto.
Key ingredients
Whole tilapia, salt, pepper, garlic powder, lime juice, abundant cooking oil (e.g., vegetable oil) for frying.
How to make it keto
Omit all rice and tortillas. Confirm no flour or cornmeal breading is used on the fish, or if it is, ask for a minimal amount or simply seasoned and fried without it. Request extra salad with a keto-friendly dressing (oil and vinegar) instead of other sides.
Watch out for
Flour or cornmeal breading used for frying the fish, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
