Grilled Salmon with Sautéed Green Beans
Yes, with a tweak: request no sugary glazes (e.g., maple, teriyaki, honey-dill). About 5g net carbs per serving, lower than 7 in 10 American dishes.
What it is
A flavorful grilled salmon fillet, flaky and rich in omega-3s, accompanied by tender sautéed green beans.
Key ingredients
Salmon fillet (6-8 oz cooked), olive oil or butter, salt, pepper, lemon wedges. Green beans, garlic, butter or olive oil.
How to make it keto
Request no sugary glazes (e.g., maple, teriyaki, honey-dill). Ensure green beans are simply sautéed or steamed without added sugar or starchy vegetables. Avoid rice, potato, or sweet potato sides.
Watch out for
Sugary glazes on salmon, starchy sides (rice pilaf, mashed potatoes), hidden sugars in seasoning or sauce for green beans, excessive onion in green beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the American menuAll 370 American dishes ›
