Italian Meatballs
Keto Italian Meatballs (No Breadcrumbs, Sugar-Free Marinara)
Yes, with a tweak: ensure meatballs are made without breadcrumbs or fillers. About 10g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
Savory meatballs made with a blend of ground beef and pork, herbs, and cheese (no breadcrumbs), simmered in a rich, sugar-free marinara sauce. Served without pasta.
Key ingredients
Ground beef, ground pork, egg, parmesan cheese, parsley, garlic powder, onion powder, salt, pepper. Marinara sauce (canned tomatoes, olive oil, garlic, basil, oregano, no sugar added).
How to make it keto
Ensure meatballs are made without breadcrumbs or fillers. Request a sugar-free marinara sauce. Serve without pasta, possibly with a side of sautéed zucchini or spinach.
Watch out for
Breadcrumbs in meatballs, sugary marinara sauce, serving with pasta, non-keto sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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