Helstekt Piggvar med Sitronsmør og Brokkoli
Whole Roasted Turbot with Lemon Butter and Broccoli
Yes, with a tweak: confirm the turbot is served without breading or high-carb stuffings. About 7g net carbs per serving.
What it is
Whole roasted turbot, a prized flatfish known for its delicate flavor and firm texture. Served simply with a bright lemon butter sauce and a side of steamed broccoli, making it an excellent keto option.
Key ingredients
Whole turbot, butter, lemon, salt, pepper, broccoli.
How to make it keto
Confirm the turbot is served without breading or high-carb stuffings. Omit any potato or rice sides. Ensure lemon butter sauce is pure butter and lemon, with no added starches.
Say this to the waiter (Norwegian)
Til Helstekt Piggvar, er den uten panering/fyll? Uten poteter eller ris. Sitronsmøret må være rent smør og sitron, uten stivelse.
For Helstekt Piggvar, is it without breading or high-carb stuffing? Omit potatoes or rice. The lemon butter sauce should be pure, no starches.
Watch out for
Potatoes are a common accompaniment. Some sauces might contain hidden sugars or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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