Spiedini di Carne
Meat Skewers
Yes, with a tweak: confirm no sugary marinades are used. About 9g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Grilled skewers of marinated meat cubes (typically beef, pork, or lamb) often interspersed with pieces of onion and bell pepper.
Key ingredients
Cubed beef/pork/lamb, bell peppers, onions, olive oil, garlic, rosemary, oregano, salt, black pepper.
How to make it keto
Confirm no sugary marinades are used. Request minimal onion and bell pepper to reduce carb count, and ensure no other high-carb vegetables (like potatoes) are included.
Say this to the waiter (Italian)
Le marinate non sono zuccherate? Con poca cipolla e peperoni, per favore. E senza altri ortaggi ad alto contenuto di carboidrati come le patate.
Are there no sugary marinades? Please use minimal onion and bell pepper, and no other high-carb vegetables like potatoes.
Watch out for
Sugary marinades, natural carbohydrates from onions and bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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