Scaloppine al Limone
Veal or Chicken Scaloppine with Lemon Sauce
Yes, with a tweak: request 'no flour' for dredging the meat. About 7g net carbs per serving.
What it is
Thin slices of veal or chicken, pan-seared and finished with a bright and tangy lemon-butter sauce.
Key ingredients
Veal or chicken scaloppine, lemon juice, butter, olive oil, dry white wine (optional), chicken broth, fresh parsley, salt, pepper.
How to make it keto
Request 'no flour' for dredging the meat. Ensure the sauce is reduced without any added sugar or flour/starch thickeners.
Say this to the waiter (Italian)
Per favore, le Scaloppine senza farina. La salsa sia ristretta naturalmente, senza zucchero o amidi.
Please prepare the Scaloppine without flour. The sauce should be reduced naturally, without sugar or starch.
Watch out for
Flour dredging is extremely common. White wine reductions can contain residual sugar. Some chefs might use a touch of honey or sugar to balance the lemon flavor, or serve with hidden high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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