Tárkonyos Borjúraguleves (Keto, Gyökérzöldségek Nélkül)
Keto Tarragon Veal Ragout Soup (No Root Vegetables)
Yes, with a tweak: request no flour or roux for thickening the soup. About 7g net carbs per serving.
What it is
A fragrant and creamy Hungarian soup featuring tender pieces of veal, slow-simmered in a rich, savory broth infused with fresh tarragon and finished with a generous swirl of full-fat sour cream, prepared specifically without starchy thickeners or root vegetables.
Key ingredients
Veal (shoulder or leg), full-fat sour cream, fresh tarragon, beef or chicken stock, small amount of onion, garlic, lard or cooking oil, salt, black pepper.
How to make it keto
Crucially, request no flour or roux for thickening the soup. Explicitly ensure no root vegetables (e.g., carrots, potatoes, parsnips) are included.
Say this to the waiter (Hungarian)
Tárkonyos Borjúragulevest kérek. Kérem, ne legyen liszt vagy rántás a sűrítéshez, és gyökérzöldségek, mint répa vagy burgonya.
I'd like the Tárkonyos Borjúraguleves. Please ensure no flour/roux for thickening, and no root vegetables like carrots or potatoes.
Watch out for
Traditional versions are often thickened with flour or a roux, and commonly include root vegetables, which contribute significant carbs. Hidden sugars in restaurant stocks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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