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All cuisines › Hungarian

Szarvasgerinc Roston (Keto Körettel)

Roasted Venison Loin (with Keto Sides)

Yes, with a tweak: request no sweet sauces, gravies thickened with flour, or traditional high-carb sides (dumplings, potatoes, sweet purées). About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Szarvasgerinc Roston, Hungarian dish
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8gNet carbs
12gTotal carbs
4gFibre
80gProtein
40gFat
700Calories

What it is

A lean and flavorful cut of venison loin, often roasted or pan-seared, served simply with keto-friendly vegetable sides.

Key ingredients

Venison loin, salt, pepper, herbs (rosemary, thyme), butter/oil. Served with steamed or grilled keto vegetables (e.g., asparagus, broccoli, green beans).

How to make it keto

Crucially, request no sweet sauces, gravies thickened with flour, or traditional high-carb sides (dumplings, potatoes, sweet purées). Ask for plain roasted or steamed keto vegetables.

Say this to the waiter (Hungarian)

Kérem, ne legyen cukros szósz, liszttel sűrített mártás vagy szénhidrát-nehéz köret. Natúr sült vagy párolt keto zöldségeket kérek.

No sweet sauces, flour-thickened gravies, or high-carb sides, please. I'd like plain roasted or steamed keto vegetables.

Watch out for

Sweet glazes or fruit sauces are common with game meats. Gravies thickened with flour. High-carb side dishes are the primary risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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