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All cuisines › Italian

Salsiccia e Peperoni

Sausage and Peppers

No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatSausage

Order one of these instead

Salsiccia e Peperoni, Italian dish
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19gNet carbs
25gTotal carbs
6gFibre
60gProtein
80gFat
1050Calories

What it is

Hearty Italian sausages pan-fried and then braised with sweet bell peppers, onions, and sometimes a light tomato sauce.

Key ingredients

Italian sausage, bell peppers (red, green, yellow), onion, garlic, olive oil, diced tomatoes (optional), herbs.

If you order it anyway

Ensure no sugary tomato paste or sauce is used. Request no potatoes or pasta sides.

If you order it anyway, say this (Italian)

Per la Salsiccia e Peperoni, per favore, niente concentrato o sugo di pomodoro zuccherato. E senza patate o pasta come contorno.

For the Salsiccia e Peperoni, please ensure no sugary tomato paste or sauce. No potatoes or pasta on the side.

Watch out for

Hidden sugars in tomato sauce, large quantities of onion/bell peppers, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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