Sauté di Vongole
Clam Sauté
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Fresh clams quickly sautéed in olive oil with garlic, white wine, and fresh parsley, creating a savory and aromatic broth.
Key ingredients
Fresh clams, olive oil, garlic, dry white wine, fresh parsley, crushed red pepper flakes (optional), salt, black pepper.
If you order it anyway
Request NO bread for dipping. This dish is usually naturally keto-friendly beyond the bread.
If you order it anyway, say this (Italian)
Niente pane, per favore.
No bread, please.
Watch out for
Natural carbohydrates in clams, white wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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