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All cuisines › Italian

Vongole in Padella con Aglio, Olio e Vino Bianco

Clams Sautéed with Garlic, Olive Oil, and Dry White Wine

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinMussels
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7gNet carbs
8gTotal carbs
1gFibre
40gProtein
28gFat
450Calories

What it is

Fresh clams quickly sautéed in generous olive oil with minced garlic and a splash of dry white wine, finished with fresh parsley. A naturally low-carb and savory seafood appetizer or light main.

Key ingredients

Fresh clams, extra virgin olive oil, garlic, dry white wine, fresh parsley, salt, black pepper.

Optional tweaks

Ensure no bread is served on the side. Request no flour or starch for thickening (rare for this dish, but always good to confirm).

Say this to the waiter (Italian)

Senza pane, per favore. E potrebbe confermare che non viene usata farina o amido per addensare?

No bread, please. And please confirm no flour or starch is used for thickening.

Watch out for

Bread served for dipping, use of sweet wine, hidden starch as a thickener in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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