Ossobuco (Keto)
Braised Veal Shanks (Keto Version)
Yes, with a tweak: ensure no carrots, peas, or other starchy vegetables are cooked with the dish or served as a side. About 11g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Thick-cut veal shanks, cross-sliced to expose the marrow, slowly braised in a rich, savory broth with a blend of keto-friendly vegetables and herbs.
Key ingredients
Veal shanks, beef broth, white wine, tomato paste (unsweetened), garlic, onion (minimal), bell peppers, celery (minimal), olive oil, herbs (bay leaf, oregano).
How to make it keto
Ensure no carrots, peas, or other starchy vegetables are cooked with the dish or served as a side. Confirm no added sugar in the sauce. Request without Gremolata if it contains citrus zest with sugar.
Watch out for
Traditional inclusion of carrots, peas, or potatoes. Flour or starch used as a thickener. Hidden sugars in tomato paste or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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