Pato Confitado
Confit Duck Leg
Yes, with a tweak: request without any high-carb accompaniments like potato gratin, lentils, or fruit sauces. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A classic preparation of duck leg, slowly cooked in its own rendered fat until the meat is incredibly tender and the skin crisps beautifully.
Key ingredients
Duck leg, duck fat, salt, pepper, herbs (thyme, bay leaf).
How to make it keto
Request without any high-carb accompaniments like potato gratin, lentils, or fruit sauces. Opt for a simple green salad or steamed keto vegetables.
Watch out for
Often served with starchy sides (potatoes, legumes) or sugary fruit-based sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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